Your personalized Hormone Analyses
Take the first step towards better hormonal health with a one-time personalized hormone analysis. This comprehensive service is designed to provide you with a detailed understanding of your hormone balance and deliver actionable insights tailored to your unique needs. Based on this analysis, you will receive personalized recommendations to help you optimize your hormonal health and well-being.
What’s Included:
In-Depth Hormone Analysis: After completing a thorough questionnaire and test, I will analyze your hormonal imbalances and identify the key areas that need attention. The analysis is based on proven methods to ensure accuracy and provide a solid understanding of your unique situation.
3-Day Food Diary Review: Submit your 3-day food diary, and I will analyze your eating habits to identify areas where your diet could better support your hormone balance. This analysis will help create the best nutritional and lifestyle changes for your body.
Personalized Action Tips: You will receive a detailed report with actionable steps and lifestyle changes that are specifically tailored to you. These will help you address your hormonal imbalances and optimize your health.
Supplement & Test Recommendations: Based on your unique hormone profile, I will recommend specific vitamins, minerals, and tests that can support your journey to hormonal balance. This may include recommendations for lab tests to better understand your key hormone levels or to identify potential nutrient deficiencies.
Included in this session is my handbook. This book offers valuable principles and strategies to naturally support your hormonal balance.
Cyclical Nutrition: Learn how to adjust your diet to your menstrual cycle to promote well-being and vitality.
The 4 Phases of the Cycle: Explore the different phases of your menstrual cycle, including insights from Traditional Chinese Medicine (TCM).
Cycle Tracking: Discover how to effectively track your cycle to better understand and manage changes.
Supplements: Receive recommendations for natural supplements that can support your hormone health.
Herbal Teas and Remedies: Explore the benefits of specific teas that have calming and balancing effects.
Take the first step towards better hormonal health with a one-time personalized hormone analysis. This comprehensive service is designed to provide you with a detailed understanding of your hormone balance and deliver actionable insights tailored to your unique needs. Based on this analysis, you will receive personalized recommendations to help you optimize your hormonal health and well-being.
What’s Included:
In-Depth Hormone Analysis: After completing a thorough questionnaire and test, I will analyze your hormonal imbalances and identify the key areas that need attention. The analysis is based on proven methods to ensure accuracy and provide a solid understanding of your unique situation.
3-Day Food Diary Review: Submit your 3-day food diary, and I will analyze your eating habits to identify areas where your diet could better support your hormone balance. This analysis will help create the best nutritional and lifestyle changes for your body.
Personalized Action Tips: You will receive a detailed report with actionable steps and lifestyle changes that are specifically tailored to you. These will help you address your hormonal imbalances and optimize your health.
Supplement & Test Recommendations: Based on your unique hormone profile, I will recommend specific vitamins, minerals, and tests that can support your journey to hormonal balance. This may include recommendations for lab tests to better understand your key hormone levels or to identify potential nutrient deficiencies.
Included in this session is my handbook. This book offers valuable principles and strategies to naturally support your hormonal balance.
Cyclical Nutrition: Learn how to adjust your diet to your menstrual cycle to promote well-being and vitality.
The 4 Phases of the Cycle: Explore the different phases of your menstrual cycle, including insights from Traditional Chinese Medicine (TCM).
Cycle Tracking: Discover how to effectively track your cycle to better understand and manage changes.
Supplements: Receive recommendations for natural supplements that can support your hormone health.
Herbal Teas and Remedies: Explore the benefits of specific teas that have calming and balancing effects.
Take the first step towards better hormonal health with a one-time personalized hormone analysis. This comprehensive service is designed to provide you with a detailed understanding of your hormone balance and deliver actionable insights tailored to your unique needs. Based on this analysis, you will receive personalized recommendations to help you optimize your hormonal health and well-being.
What’s Included:
In-Depth Hormone Analysis: After completing a thorough questionnaire and test, I will analyze your hormonal imbalances and identify the key areas that need attention. The analysis is based on proven methods to ensure accuracy and provide a solid understanding of your unique situation.
3-Day Food Diary Review: Submit your 3-day food diary, and I will analyze your eating habits to identify areas where your diet could better support your hormone balance. This analysis will help create the best nutritional and lifestyle changes for your body.
Personalized Action Tips: You will receive a detailed report with actionable steps and lifestyle changes that are specifically tailored to you. These will help you address your hormonal imbalances and optimize your health.
Supplement & Test Recommendations: Based on your unique hormone profile, I will recommend specific vitamins, minerals, and tests that can support your journey to hormonal balance. This may include recommendations for lab tests to better understand your key hormone levels or to identify potential nutrient deficiencies.
Included in this session is my handbook. This book offers valuable principles and strategies to naturally support your hormonal balance.
Cyclical Nutrition: Learn how to adjust your diet to your menstrual cycle to promote well-being and vitality.
The 4 Phases of the Cycle: Explore the different phases of your menstrual cycle, including insights from Traditional Chinese Medicine (TCM).
Cycle Tracking: Discover how to effectively track your cycle to better understand and manage changes.
Supplements: Receive recommendations for natural supplements that can support your hormone health.
Herbal Teas and Remedies: Explore the benefits of specific teas that have calming and balancing effects.